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Candida: Coconut Curry Chicken and Cauliflower Rice
Candida Benefits: • Chicken Thighs are a rich source of high-quality protein, B vitamins, and zinc, supporting immune function, tissue repair, and blood sugar stability—key goals in a candida protocol. • Coconut Milk contains caprylic acid, a natural antifungal that may help inhibit yeast growth. It also provides healthy saturated fats that support metabolism without feeding candida. • Curry Powder (sugar-free) often includes turmeric, ginger, and other antimicrobial spices that support liver detoxification, reduce inflammation, and combat fungal overgrowth. • Cauliflower Rice is a low-carb, non-starchy cruciferous vegetable rich in glucosinolates that aid detoxification and liver support. It’s filling, low in sugar, and gut-friendly. • Avocado Oil is a heat-stable, anti-inflammatory fat that supports nutrient absorption and helps maintain cellular health without contributing to yeast growth.
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