anti-inflammatory:-creamy-deli-style-chicken-salad-(dairy-free-anti-inflammatory)
Avocado or coconut yogurt replace processed mayo with anti-inflammatory fats and gut-soothing properties. Chicken provides protein to stabilize blood sugar and support repair. Dijon, celery, and fresh herbs offer liver and digestive support. Walnuts or pumpkin seeds add omega-3s, zinc, and crunch.
Ingredients
2 cups cooked, chopped chicken breast or thighs (poached or roasted) You can also use rotisserie chicken
1 small avocado (mashed) or 1/2 cup plain coconut yogurt
2 tsp Dijon mustard (check for clean ingredients)
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