type-1-diabetes:-cottage-cheese-protein-pancakes
Type 1 Diabetes Benefits: High Protein: Eggs and cottage cheese provide steady energy and help stabilize blood sugar. Low Carb: Keeps post-meal glucose spikes minimal. Healthy Fats: Support hormone function and blood sugar regulation. Almond Flour: Low glycemic and nutrient-dense (magnesium + fiber). Cinnamon: May help improve insulin sensitivity and reduce fasting blood sugar.
Ingredients
1⁄2 cup low fat cottage cheese
2 eggs
2 tbsp almond flour
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