sibo:-herbed-turkey-patties-with-carrot-parsnip-mash
Turkey is easy to digest and low in FODMAPs. Carrots and parsnips are low-fermentable veggies that soothe the gut. Garlic-infused oil gives flavor without feeding SIBO bacteria.
Ingredients
1 lb ground turkey
1 tsp dried oregano
1 tsp thyme
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