Hearthly Recipes Sign inJoin

Home » Vault » Sibo: Herbed Turkey Patties with Carrot Parsnip Mash

Sibo: Herbed Turkey Patties with Carrot Parsnip Mash

Sibo: Herbed Turkey Patties with Carrot Parsnip Mash

by domeniquetrupia ⏱ 30 min 7 ingredients 3 steps

Turkey is easy to digest and low in FODMAPs. Carrots and parsnips are low-fermentable veggies that soothe the gut. Garlic-infused oil gives flavor without feeding SIBO bacteria.

Ingredients

1 lb ground turkey
1 tsp dried oregano
1 tsp thyme
You're previewing 3 of 7 ingredients
Unlock to see the full ingredient list and all 3 steps.

Method

1
2
3
3 step-by-step directions unlock with membership.

More from the Vault