blueberry-shake
This Blueberry Shake is a refreshing and protein-packed beverage that's perfect for a quick breakfast or post-workout snack. With only 249 calories and 27.6g of protein, it's also a great option for anyone looking for a macro-friendly recipe. MACROS: 249 calories ▪️P: 27.6g▪️ F: 4.5g ▪️ C: 26.2g
Ingredients
30 g Protein powder (vanilla flavoured)
0.5 banana
50 g frozen blueberries
🔒 The full recipe is members-only
1 more ingredient · 3 steps locked.
Unlock the full recipe — $5.99/mo