no-bake-energy-squares
This satiating combination of high fiber, protein, carbohydrates, and healthy fats is the perfect on the go (or in the comfort of your home) snack. The squares provide a boost of energy and will leave you full for hours. In addition, these bite size goodies impress with much needed iron, magnesium, calcium, vitamin A, B vitamins, and potassium along with antioxidants, bone strengthening minerals, and omega-3s. They are packed with flavor, anti-inflammatory properties, immune support, and nutrients galore.
Ingredients
0.25 cup hemp hearts
0.25 cup ground flaxseed
0.25 cup chia seeds
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