Sauerkraut
Sauerkraut is a type of fermented cabbage or pickled cabbage with a lot of health benefits. It is a rich source of vitamins and probiotics. It can aid digestion and boost immunity among other benefits. Usage: Serve it as a condiment with your dishes. It is a type of pickle and like any traditional or brined pickle, you can consume it as it is. You may add it to soups, stews or serve with your choice of protein.
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