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Powerhouse Protein Stir Fry
This beef and veggie stir-fry is a great high calorie meal that is high in protein and contains plenty of vegetables. The beef provides 26g of protein, while the brown rice adds complex carbs and fiber. The veggies provide additional fiber and nutrients, and the olive oil adds healthy fats. This meal can be easily customized to add more calories and protein by adding additional veggies, using more beef, or increasing the amount of rice.
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